healing after trauma

julie maida what doesn't break you feeling worthy

What Doesn’t Break You Doesn’t Always Make You Stronger

In: All The Mental Things, Healing, Recovery

Sticky

Motivation Has Left The Station

In: All The Mental Things, Healing

Maybe We Have To Get A Little Messed Up

In: All The Mental Things, Trauma

I’m Drowning, But Please Don’t Try to Help

In: All The Mental Things, Trauma

I'm an anxious, socially awkward, (formally) super-hot mess with a semi-dark (but completely awesome) sense of humor. Living with Complex PTSD makes almost everything about every day life harder. I share my experience to humanize stress and personality disorders, provide insight regarding trauma focused therapies, and normalize trauma response. I want people like me to know they are not alone and that recovery from all the things is possible.

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