I heard an old song today, and it made me cry. It was a song my mother used to play when I was a little girl, and some memories came – memories of a time I could love her without caution.
For a moment, my heart filled with dread and I thought I missed her. I mistook the sadness I feel for not having a mother to trust, and I confused it with loss.
The truth is, I do not miss my mother.
I miss the who I wish she was. I miss the who I always imagined her to be. I miss the game we played, before I knew it was rigged – that I was always meant to lose. I miss the space I held for her, for years, in hopes she would step forward to fill it. I miss the hope I had that she might.
I do not miss my mother.
I’ve reached a point of apathy where she is concerned. I have reached the other side of mourning. I have fully conceded to the fact that I cannot miss something – someone – I never had. I have let go of the anger and heartache attached to the absence.
For years I set boundaries and reinforced limits and edges. I kept believing the lie that I was under obligation to tolerate the oversteps. She’s my mother, after all, and I had to make it work. I would take space and regroup. I would get healthy and decide I could handle it now. And every time I loosened the reigns even a smidge and let her back into my life, she’d play on my need and inevitably settle right back into the sick routine, and I would find myself holding the bag-o-shame. I felt guilty because I couldn’t live up to her expectation or shame because I wasn’t _______ enough. I was left triggered by some “innocent” or “supportive” comment about my weight, and feeling culpable for her feeling terrible for making me feel terrible.
After some serious trauma-focused therapy, I started to thinking of my mother like a sharp razor. I know what she’s capable of, and if I forget who and what I’m dealing with – even for a moment – I will get hurt. If I’m not careful with her, she will slice me wide open, and I will have no one to blame but myself.
After a moment I remembered the song wasn’t real. The memory, much like a myth or urban legend told so many times I believed it true — drifted away — and the sadness sunk, like quicksand, into the past.
I cannot have a relationship with my mother and feel worthy at the same time. I cannot trust her not to manipulate my desire for her to be something she never was, could, or will be.
I know this.
I do not miss my mother, because I am a better me without her.
I think I can relate, but I’m stuck in trying to understand why it is they I have felt avoidant and fed-up these last few years.
I had a good childhood.
I wanted for nothing.
My mom has showed up a number of times (a new grandchild arriving).
Etc, etc, etc.
Yet…after 5 years of my life falling apart. After many years of caring for a loving a spouse with CPTSD…After finally beginning to accept my own trauma (albeit much, much smaller than my spouse). After 3 years of long methodical therapy…
After all of that, I’m finally seeing who needs to heal, who needs to recover, who needs to let go…and it’s me.
I’m so glad I found you blog. Wonderful writing!
I can relate to what you say Julie – my late mother was a Narcissist and she made my life hell when I was young.
I ended up hating her which was not nice for me but I could not help it.
Thanks for taking the time to comment! That anger is so real, and YES – can be self- destructive. Please be gentle and compassionate with yourself where that hatred presented.
I think, sometimes, those feelings serve as a protective barrier between the pain of holding on and the guilt of walking away.
Sometimes we need to hold onto those feelings harder than the good ones, to keep that pain right upfront so we don’t fall back into yet another cycle.
Narcissism can be such a subtle, but always metastasizing cancer with the power to convince us it’s not killing us. Maybe – just maybe – hatred is safer.
It’s okay to forgive ourselves for protecting SELF the only ways we know how. It’s also okay to let it go.
I can so relate. This was thought provoking and beautiful. Thank you.